2 options for social running
1 - 10.5 miles - Starting at 8.30am from Blakehurst car park (1st left off the A27 heading East after the Crossbush junction and then about a mile up the lane). We will run along the river to Arundel (2.75 miles), join the 5 milers to do the "one-hill" loop and then retrace our steps back to Blakehurst
2 - 5 miles - Starting at 9.00am from the ruins in Arundel town centre - to do the "one-hill" 5 mile loop as above
It will be hilly and muddy so be prepared. Sunday rules will apply so all are welcome, there will be catch-up pauses as necessary and no-one will be left behind.